RED PEPPER CORN

Red Pepper Corn image

"This handy corn dish is a must at family parties." -Kasia Rachfall, Langley, British Columbia

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 cups fresh or frozen corn
1/3 cup finely chopped sweet red pepper
2 tablespoons water
2 tablespoons maple syrup
3/4 teaspoon salt
3/4 teaspoon chili powder

Steps:

Place the corn, red pepper and water in a 2-qt. microwave-safe bowl. Cover and microwave on high for 8-10 minutes or until corn is tender; drain. Add the remaining ingredients; toss to coat.

Nutrition Facts : Calories 130 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 466mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges