RED LENTIL SOUP WITH SPINACH

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Red lentil soup with spinach image

Very healthy and quick dish

Provided by u16ds8

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat oil until hot, add carrots, garlic and onion and cook about 6-8min until lightly browned and tender
  • Add chopped tomatoes, lentils, chicken stock, tomato puree, pepper, salt, chili and heat to boiling. Reduce heat to low and simmer 8-10 min or until the lentils are soft
  • Stir in the spinach
  • If you like it smooth, you can put it in the blender or serve it just like that

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