RED CABBAGE SMOOTHIE

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RED CABBAGE SMOOTHIE image

Categories     Quick & Easy     High Fiber     Summer     Chill     Healthy

Yield 2 People

Number Of Ingredients 5

1 1/2 cups cold water
1/2 small head red cabbage, quartered and frozen (about 4” in diameter)
1 cup frozen blueberries
1 banana, frozen
2/3 cup low-fat vanilla yogurt

Steps:

  • Break up the frozen cabbage with your hands and puree with water in a high power blender. Add frozen blueberries, banana and vanilla yogurt and puree again until smooth.

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