RED BEANS & RICE

RED BEANS & RICE image

Yield 4 to 6 people

Number Of Ingredients 20

Part 1: Beans
1 c. dried red beans
4 c. water
Seasonings, 1 tsp each (use whole seeds): Cumin, Celery seed, Coriander, Fennel, Aleppo pepper flakes, dried jalapeno, 1/2 tsp salt, & 1 bay leaf
Part 2: Veggies
1 large onion, diced
2 large carrots, diced
1 Anaheim Pepper, sliced thin
4 tomatillos, diced
Part 3: Beans + Veggies
1 can tomatoes, diced
1/4 to 1/2 c. TVP
1/4 c. nutritional yeast
balsamic vinigar to taste (1 Tbs)
soy sauce to taste (1 Tbs)
Part 4: Rice
2 c. long grain brown rice
3 c. water
Bay leaf from beans
1/2 tsp salt

Steps:

Part 1: Combine ingredients in pressure cooker & cook for 25 min once pressure is reached. Part 2: Combine ingredients in large saucepan with a small amount of water & cook, covered, on low heat while beans are cooking. Part 1 + Part 2: When time is up on beans, take off heat and fast release the pressure. Add beans to the veggies Part 3: Add additional ingredients to beans + veggies and continue to cook on low, uncovered, while rice is cooking. Part 4: Combine ingredients in pressure cooker & cook for 17 min once pressure is reached. Fast release pressure when time is up. Combine rice with beans to serve.