Steps:
- Freeze the banana the night before you want to make this smoothie.
- Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
- Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes.
- Thin with more water to reach desired consistency.
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