RASPBERRY THYME CHICKEN

Raspberry Thyme Chicken image

Provided by cookiedog

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

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1/2 cup chopped red onion
2 teaspoons vegetable oil
1 1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon salt, divided
4 (4 ounce) boneless skinless chicken breast halves
1/3 cup seedless raspberry preserves
2 tablespoons balsamic vinegar
1/8 teaspoon pepper

Steps:

In a nonstick skillet, saute onion in oil until tender. Meanwhile, sprinkle thyme and 1/4 teaspoons salt over chicken; add to skillet. Cook for 5 minutes on each side or until chicken juices run clear. Remove to a serving plate and keep warm.
In the same skillet, add the preserves, vinegar, pepper and remaining salt. Cook and stir over medium-low heat until preserves are melted and sauce is heated through. Serve with chicken.

Nutrition Facts : Calories 238.8, Fat 5.2, SaturatedFat 0.9, Cholesterol 72.6, Sodium 433.4, Carbohydrate 21.7, Fiber 0.7, Sugar 15, Protein 24.5