RANCH CHICKEN THIGH'S GLUTEN FREE

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Ranch Chicken Thigh's Gluten Free image

I have taken KeyWee's recipe and made it so it was gluten free. It is a really good recipe. And the GF worked out amazing. If you are looking to go Dairy Free as well, you can replace the Parmesan with Parma!

Provided by Connie Walsh

Categories     Chicken Thigh & Leg

Time 1h

Yield 4 chicken legs, 4 serving(s)

Number Of Ingredients 6

1/2 cup gluten-free crisp rice cereal
1/4 cup grated parmesan cheese
2 tablespoons gluten free yellow cornmeal
1/2 teaspoon italian seasoning
4 chicken legs (skin removed)
1/2 cup renee's light caesar salad dressing

Steps:

  • Pulverize the rice crisps in a food processor.
  • In a shallow bowl, combine crispies crumbs, Parmesan cheese, cornmeal, and Italian seasoning.
  • Dip chicken into salad dressing, then coat with crumb mixture.
  • Place chicken in a greased 13x9 baking dish.
  • Bake, uncovered, at 375 degrees for 45 minutes or until juices run clear.
  • Can be made with thighs or legs, probably breasts as well.

Nutrition Facts : Calories 386, Fat 23.5, SaturatedFat 7, Cholesterol 144.7, Sodium 552.2, Carbohydrate 8.8, Fiber 0.3, Sugar 5, Protein 33.1

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