RAINBOW TROUT, TOMATOES, AND BASIL IN PARCHMENT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rainbow Trout, Tomatoes, and Basil in Parchment image

This parchment-baked trout is about as simple as dinner gets. It's also fast and requires virtually no cleanup.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 5

4 fillets rainbow trout
Kosher salt and freshly ground pepper
2 small tomatoes, sliced
Extra-virgin olive oil, for drizzling
1 cup fresh basil leaves, torn if large

Steps:

  • Heat oven to 400 degrees. Arrange fillets in the center of parchment rectangles. Season with salt and pepper and top with tomatoes. Drizzle with oil.
  • Fold parchment closed and transfer to a rimmed baking sheet.
  • Bake until fish is cooked through, 12 to 14 minutes. Top with basil before serving.

Nutrition Facts : Calories 230 g, Cholesterol 94 g, Fat 9 g, Fiber 1 g, Protein 33 g, Sodium 112 g

*** Explore more Rainbow Trout, Tomatoes, And Basil In Parchment Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

LEMON BONBONS_image LEMON BONBONS

Easy Chicken Chalupa Casserole Recipe - (4/5)_image Easy Chicken Chalupa Casserole Recipe (4/5)

Winter Squash, Leek and Farro Gratin With Feta and Mint_image Winter Squash, Leek and Farro Gratin With Feta and Mint

Pinto Beans With Ham for the Crock Pot_image Pinto Beans With Ham for the Crock Pot

Sweet and Sour Meatballs with Pineapple_image Sweet and Sour Meatballs with Pineapple

Classic Montana Spinach Dip_image Classic Montana Spinach Dip

Chopped Romaine & Cucumber Salad With Yogurt Dressing_image Chopped Romaine & Cucumber Salad With Yogurt Dressing

Salmon with Herbed Rice_image Salmon with Herbed Rice

Microwave Breakfast Cake for One_image Microwave Breakfast Cake for One

CHICKEN W GREEN OLIVES, ORANGE AND SHERRY_image CHICKEN W GREEN OLIVES, ORANGE AND SHERRY

Carrot Coin Casserole_image Carrot Coin Casserole

Hearty Mac & Cheese_image Hearty Mac & Cheese

PA HOT DUTCH POTATO SALAD_image PA HOT DUTCH POTATO SALAD

Collard-Wrapped Bean Burritos_image Collard Wrapped Bean Burritos

Pear Upside Down Cake With Orange Butter Sauce_image Pear Upside Down Cake With Orange Butter Sauce

Meredith's Strata Meredith's Strata "A Morton Family Tradition"

Carnitas (Slow Cooker)_image Carnitas (Slow Cooker)

Chicken and Shrimp Penne Recipe - (4.8/5)_image Chicken and Shrimp Penne Recipe (4.8/5)

Coconut Lime Salad Dressing_image Coconut Lime Salad Dressing

Holiday Turkey With Apple-Pear Stuffing Recipe_image Holiday Turkey With Apple Pear Stuffing Recipe