RAINBOW TROUT, TOMATOES, AND BASIL IN PARCHMENT

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Rainbow Trout, Tomatoes, and Basil in Parchment image

This parchment-baked trout is about as simple as dinner gets. It's also fast and requires virtually no cleanup.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 5

4 fillets rainbow trout
Kosher salt and freshly ground pepper
2 small tomatoes, sliced
Extra-virgin olive oil, for drizzling
1 cup fresh basil leaves, torn if large

Steps:

  • Heat oven to 400 degrees. Arrange fillets in the center of parchment rectangles. Season with salt and pepper and top with tomatoes. Drizzle with oil.
  • Fold parchment closed and transfer to a rimmed baking sheet.
  • Bake until fish is cooked through, 12 to 14 minutes. Top with basil before serving.

Nutrition Facts : Calories 230 g, Cholesterol 94 g, Fat 9 g, Fiber 1 g, Protein 33 g, Sodium 112 g

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