RAINBOW JUICE

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Rainbow Juice image

Get all the colors of the rainbow and the full spectrum of health benefits from drinking this unbelievably delicious concoction of fresh juices. Nutritionists agree that you should get fresh fruits and vegetables daily that encompass the colors of the rainbow, each for a specific benefit. Please remember to use organic fruits and vegetables. Instant energy in a glass!

Provided by Chef Jombus

Categories     Drinks     Juice Recipes

Time 10m

Yield 1

Number Of Ingredients 6

2 small beets, peeled
2 carrots
2 oranges, peeled
1 cup fresh spinach
¼ cup fresh blueberries, or more to taste
1 (1 inch) piece fresh ginger, peeled

Steps:

  • Run beets, carrots, oranges, spinach, blueberries, and ginger through a juicer according to manufacturer's instructions.

Nutrition Facts : Calories 138 calories, Carbohydrate 31.5 g, Fat 0.8 g, Fiber 8.7 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 210.4 mg, Sugar 18.4 g

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