QUICK POT ROAST

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Quick Pot Roast image

Make and share this Quick Pot Roast recipe from Food.com.

Provided by Kikiloveshercop

Categories     One Dish Meal

Time 2h55m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
2 1/2 lbs lean pot roast
1 tablespoon Old Bay Seasoning
7 red potatoes, cut in large wedges
1 onion, extra large dice
1 lb fresh baby carrots
4 garlic cloves, peeled and sliced
14 ounces beef broth
1 cup tomato sauce
1 1/2 tablespoons balsamic vinegar
1 tablespoon soy sauce
2 tablespoons sugar
1/2 teaspoon sea salt
1/3 teaspoon pepper

Steps:

  • Preheat the oven to 300 degrees.
  • Heat olive oil in a medium skillet.
  • Rub the roast with the tbs of old bay seasoning on all sides.
  • Sear the roast on all sides for about 10-12 minutes in the olive oil.
  • Place the roast in a large baking pan or dish while leaving the juices in the skillet.
  • Add the potatoes, onion, baby carrots, garlic to the roast in baking dish.
  • Sprinkle salt and pepper over the meat and veggies.
  • In the same skillet the meat was seared in, CAREFULLY heat the remaining ingredients (beef broth, tomato sauce, vinegar, soy sauce, and sugar) with the oil.
  • **When you initially put last the ingredients in the skillet, the oil may splatter so do it very slowly.**.
  • Pour the thin sauce mixture over the meat and veggies in the baking dish and cover.
  • Bake for around 2 1/2-3 hours, checking on the meat about half way through.

Nutrition Facts : Calories 782.2, Fat 42.7, SaturatedFat 15.1, Cholesterol 129.2, Sodium 1274.5, Carbohydrate 55.7, Fiber 6.5, Sugar 12.9, Protein 43.1

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