This is my version of a recipe from Cooking Light. I made it for dinner tonight to use up the bounty from this past week's farmer's market, and thought I would share for those looking to do the same. I think it needs to be kicked up a little bit, but I will post the recipe as written and give my thoughts as options. I added a bit of dry white wine at the end of cooking and it gave good flavor, and next time I'm tempted to add a touch of red pepper and increase the chard.
Provided by smellyvegetarian
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large pot coated with cooking spray saute onion and garlic until tender.
- Add the next seven ingredients (through okra) and bring to a boil. Reduce heat and simmer about 10 minutes.
- Add noodles and bring the mixture back to a soft boil for 5 minutes.
- Add beans and chard and simmer until all veggies are tender and noodles are cooked.
- Serve with parmesan cheese on top.
- According to CL each serving is 1 1/2 c with one T of cheese.
Nutrition Facts : Calories 178.9, Fat 2.3, SaturatedFat 1.2, Cholesterol 5.5, Sodium 363.6, Carbohydrate 32.1, Fiber 7.8, Sugar 3.1, Protein 9.4
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