QUICK COUSCOUS SALAD

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Quick Couscous Salad image

"I created this salad one weekend to take to a friend's house, and everybody loved it," notes Debbie Graber of Eureka, Nevada. "It's become a much-requested favorite at gatherings." TIP: "Dice up some reduced-fat pepperoni and add it to the salad," recommends Debbie.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1-1/4 cups water
1 cup uncooked couscous
1/2 teaspoon salt
1/2 cup fat-free Italian salad dressing
3/4 cup chopped fresh mushrooms
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup diced cucumber
1/3 cup each diced onion, green pepper and sweet red pepper

Steps:

  • In a small saucepan, bring water to a boil. Stir in couscous and salt. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. In a large bowl, combine the couscous, salad dressing, mushrooms, olives, cucumber, onion and peppers. Cover and refrigerate for 20 minutes.

Nutrition Facts : Calories 147 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 580mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

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