QUICK CHILI

Quick Chili image

Canned soup and beans are the secrets to the recipe's rapid preparation. For even faster meal making brown, drain and freeze the ground beef when time allows. When ready to use, just combine frozen cooked beef with the other ingredients and simmer as directed.-Jean Ward, Montogomery, Texas

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 pound lean ground beef (90% lean)
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 can (16 ounces) chili beans, undrained
2 to 3 teaspoons chili powder
1/2 cup water, optional

Steps:

In a saucepan, brown ground beef until no longer pink; drain. Add soup, beans and chili powder. Reduce heat. Cover and simmer for 20 minutes. Add water if a thinner soup is desired.

Nutrition Facts : Calories 337 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 840mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 7g fiber), Protein 30g protein. Diabetic Exchanges