QUICK CHICKEN STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Chicken Stir-Fry image

This is a very quick dinner because of all the prepackaged ingredients it uses. I make mine with fresh garlic....it's just a personal preference. You can also toss in some thinly sliced carrots or fresh snowpeas just before adding the coleslaw to dress it up.

Provided by Love2Eat

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 boneless skinless chicken breasts (can use beef if you'd like)
2 teaspoons vegetable oil (or 1 tsp. each vegetable and sesame oil)
2 teaspoons bottled chopped ginger or 2 teaspoons garlic (or combination of both)
1/2 cup teriyaki sauce
1 (1 lb) bag Coleslaw or 1 (1 lb) bag broccoli slaw mix

Steps:

  • Slice chicken into thin strips.
  • Heat oil in a large fry pan or wok over medium heat.
  • Add chicken and stirfry until chicken is golden, 3-5 minutes.
  • Meanwhile, in a small bowl, stir ginger/garlic into teriyaki sauce.
  • When chicken is done, pour sauce over.
  • Add coleslaw nd stirfry until cabbage is as done as you like.
  • Can be eaten as is or over rice or noodles.

Nutrition Facts : Calories 196.5, Fat 6, SaturatedFat 0.9, Cholesterol 43.3, Sodium 1444.6, Carbohydrate 20.5, Fiber 1.9, Sugar 4.7, Protein 17.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Classic Chicken Caesar Salad_image Classic Chicken Caesar Salad

Sesame Honey Candy_image Sesame Honey Candy

Cheesecake for Two_image Cheesecake for Two

Crock Pot Italian Sloppy Joes_image Crock Pot Italian Sloppy Joes

Frozen Tiramisu_image Frozen Tiramisu

Chocolate-Espresso Snowcaps_image Chocolate Espresso Snowcaps

Simple Mexican Side Salad_image Simple Mexican Side Salad

Parmesan and Parsley Biscuits_image Parmesan and Parsley Biscuits

Barley Beef Stroganoff (Crock Pot)_image Barley Beef Stroganoff (Crock Pot)

Spoon Bread_image Spoon Bread

Herby chicken gyros_image Herby chicken gyros

Frozen blackberry yogurt_image Frozen blackberry yogurt

Fettuccine Pepperoni_image Fettuccine Pepperoni

ASPARAGUS WITH MUSTARD-CREAM SAUCE_image ASPARAGUS WITH MUSTARD CREAM SAUCE

Bacon-Wrapped Chicken on the Barbecue_image Bacon Wrapped Chicken on the Barbecue

APPLE CRISP WITH PECAN & OAT TOPPING (GLUTEN-FREE)_image APPLE CRISP WITH PECAN & OAT TOPPING (GLUTEN FREE)

Veggie Shrimp Fettuccine_image Veggie Shrimp Fettuccine

Caipirinha_image Caipirinha

EASY CREAMY RICE PUDDING RECIPE_image EASY CREAMY RICE PUDDING RECIPE

Sweet & Sour Pork_image Sweet & Sour Pork