QUICK CANTALOUPE JUICE

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Quick Cantaloupe Juice image

Must be wondering...cantaloupe juice? Hmm, well guess what, it's a perfect juice to refresh your day! Only 3 ingredients and you are ready to go! One fruit equals thousands of benefits. Eat the other half of the cantaloupe.

Provided by JayKay

Categories     Drinks Recipes     Smoothie Recipes

Time 10m

Yield 2

Number Of Ingredients 3

½ cantaloupe - peeled, seeded, and cubed
¾ cup milk
1 tablespoon white sugar

Steps:

  • Place cantaloupe in a blender and top with milk and sugar. Cover and blend until smooth.

Nutrition Facts : Calories 116.9 calories, Carbohydrate 21.8 g, Cholesterol 7.3 mg, Fat 2.1 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 59.6 mg, Sugar 20.6 g

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