QUICK BROCCOLI SIDE DISH

Quick Broccoli Side Dish image

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

4 cups fresh broccoli florets
1 tablespoon olive oil
1 garlic clove, minced
3 tablespoons sherry or reduced-sodium chicken broth
1 jar (2 ounces) sliced pimientos, drained
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons pine nuts

Steps:

In a large nonstick skillet coated with cooking spray, saute broccoli in oil for 5 minutes. Add garlic; saute 2 minutes longer or until broccoli is crisp-tender. Add the sherry, pimientos, Italian seasoning, salt and pepper; cook and stir until heated through. Sprinkle with pine nuts.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 113mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges