QUICK AVOCADO GOAT CHEESE DIP

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Quick Avocado Goat Cheese Dip image

This recipe was posted in our employee newsletter at work. I haven't prepared it yet, but it sounds interesting.

Provided by Ladykat

Categories     Fruit

Time 10m

Yield 2 cups

Number Of Ingredients 8

2 ripe avocados, pitted and peeled
1/4 cup softened goat cheese
1/4 cup sour cream
1 tablespoon lemon juice
1 small garlic clove, minced
1/4 teaspoon ground black pepper
1/4 teaspoon salt
2 tablespoons minced red onions

Steps:

  • In a medium bowl, combine first seven ingredients.
  • Mash with a fork until well combined.
  • Stir in onion.
  • Serve with tortilla chips, crackers, etc.

Nutrition Facts : Calories 392.1, Fat 35.5, SaturatedFat 8, Cholesterol 12.7, Sodium 320.7, Carbohydrate 20.7, Fiber 13.7, Sugar 2, Protein 5.2

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