QUICK AND LEAN CHICKEN MUSHROOM STROGANOFF

Quick and Lean Chicken Mushroom Stroganoff image

This is a delicious alternative to beef stroganoff! Using the ever-popular boneless, skinless chicken breasts, this is a snap to make! This can be made in under half an hour! I usually serve this on top of wide egg noodles, or rice is another great choice.

Provided by FLUFFSTER

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons vegetable oil, divided
1 lb boneless skinless chicken breast half
12 ounces about 3 3/4 c. fresh white mushrooms, sliced
1 cup thinly sliced onion
1/2 cup reduced-fat sour cream
1/4 cup chicken broth or 1/4 cup water
2 tablespoons chopped fresh dill or 2 teaspoons dried dill
1 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

In a large nonstick skillet over medium heat, heat 1 teaspoons of the oil. Add chicken; cook until golden brown and cooked through turning once, 7 to 10 minute Remove chicken; cover to keep warm.
In same skillet heat remaining 1 teaspoons of oil. Add mushrooms and onion; cook, stirring occasionally, until tender, about 5 minute Reduce heat to low; stir in sour cream, chicken broth, dill, salt and black pepper. Add reserved chicken; cook until heated through, about 5 minute.

Nutrition Facts : Calories 224.1, Fat 7.7, SaturatedFat 3, Cholesterol 77.6, Sodium 721, Carbohydrate 8.3, Fiber 1.5, Sugar 3.2, Protein 30.4

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