QUICK AND EASY PANSIT

Quick and Easy Pansit image

Make and share this Quick and Easy Pansit recipe from Food.com.

Provided by rickoholic83

Categories Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

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Ingredients

1 (8 ounce) package rice sticks
1 teaspoon canola oil
1 cup onion, chopped
2 garlic cloves, minced
1 (8 ounce) package mushrooms, presliced
2 cups cooked chicken breasts, cubed
1 cup carrot, matchstick-cut
1 cup frozen peas
1 (9 ounce) package frozen French-cut green beans
1 tablespoon sesame seeds
2 tablespoons low sodium soy sauce
1 tablespoon sesame oil
1/4 teaspoon black pepper

Steps:

Cook noodles according to package directions, omitting salt and fat. Drain and set aside.
Heat canola oil in a large nonstick skillet over medium-high heat.
Add onion, garlic and mushrooms to pan; saute 5 minutes or until tender.
Add chicken, carrots, peas and beans; cook 3 minutes or until thoroughly heated.
Stir in sesame seeds, soy sauce, sesame oil, pepper and noodles. Serve immediately.

Nutrition Facts : Calories 330.9, Fat 8, SaturatedFat 1.6, Cholesterol 39.2, Sodium 323.1, Carbohydrate 44.7, Fiber 4.4, Sugar 5, Protein 19.4

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