QUICK AND EASY GRILLED PORK CHOPS

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Quick and Easy Grilled Pork Chops image

A quick and easy way to prepare flavorful grilled pork chops.

Provided by Erin

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h25m

Yield 4

Number Of Ingredients 5

4 (6 ounce) thin-cut bone-in pork chops
⅛ teaspoon cayenne pepper, or to taste
1 pinch ground black pepper to taste
½ cup low-sodium soy sauce
2 cloves garlic, minced, or to taste

Steps:

  • Season both sides of the pork chops with cayenne pepper and black pepper and lightly poke with a fork to make a few holes. Place pork in a casserole dish, pour soy sauce over top, and add garlic. Cover the dish with plastic wrap and marinate in the refrigerator for 1 hour, turning halfway through.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chops from the marinade and shake off excess. Discard the remaining marinade.
  • Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 158.1 calories, Carbohydrate 3.4 g, Cholesterol 49 mg, Fat 6.3 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 2.1 g, Sodium 1105.1 mg, Sugar 0.6 g

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