QUICK AND EASY BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick and Easy Bean Salad image

Toss white beans with red onion, tomatoes, parsley, and balsamic vinegar for an easy, satisfying side dish.

Provided by Joel Fuhrman, M.D.

Categories     HarperCollins     Side     Bean     Salad     Tomato     Parsley     Onion     Vinegar     Quick & Easy     Quick and Healthy     Vegan     Vegetarian     Wheat/Gluten-Free

Yield 2 servings

Number Of Ingredients 6

1 1/2 cups cooked or 1 (15-ounce) can low-sodium or no-salt-added cannellini beans or other white beans, drained
1/2 small red onion, chopped
1 tomato, chopped
1/2 cup chopped parsley
1 tablespoon balsamic vinegar
1 teaspoon no-salt seasoning blend, adjusted to taste

Steps:

  • Mix all the ingredients in a bowl.
  • Serve cold as a salad or heat in the microwave for a warm entrĂ©e.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Slow-Cooker Queso_image Slow Cooker Queso

Smoked Salmon, Arugula and Goat Cheese Tart Recipe - (4.4/5)_image Smoked Salmon, Arugula and Goat Cheese Tart Recipe (4.4/5)

Baja-Style Chicken Bowl_image Baja Style Chicken Bowl

Chef John's Minestrone Soup_image Chef John's Minestrone Soup

Risotto Baked with Sage and Saffron_image Risotto Baked with Sage and Saffron

Shells With Crispy Pancetta and Spinach - Giada De Laurentiis_image Shells With Crispy Pancetta and Spinach Giada De Laurentiis

Broiled Veal Chops with Mixed Peppercorns_image Broiled Veal Chops with Mixed Peppercorns

Danish Chocolate Kringle ....no yeast puff_image Danish Chocolate Kringle ....no yeast puff

Fabrizia Lanza's Sicilian Pizza (Sfincione)_image Fabrizia Lanza's Sicilian Pizza (Sfincione)

Seven Bean Salad_image Seven Bean Salad

Arugula Salad with Lemon-Parmesan Dressing_image Arugula Salad with Lemon Parmesan Dressing

Chocolate Crunch Cookies with Peanut Butter_image Chocolate Crunch Cookies with Peanut Butter

Lemon meringue parfait_image Lemon meringue parfait

Cheesy Mixed Vegetable Casserole_image Cheesy Mixed Vegetable Casserole

Black Bean Mango Soup with Chicken Recipe - (4.6/5)_image Black Bean Mango Soup with Chicken Recipe (4.6/5)

Coconut Pie_image Coconut Pie

Haroset_image Haroset

Strawberries Jubilee_image Strawberries Jubilee

Baked Smoked Haddock Fish Fingers Recipe - (4/5)_image Baked Smoked Haddock Fish Fingers Recipe (4/5)

Instant Pot Chicken Korma_image Instant Pot Chicken Korma