Make and share this Pureed Acorn Squash With Maple Syrup recipe from Food.com.
Provided by weekend cooker
Categories Vegetable
Time 17m
Yield 4 plates, 4 serving(s)
Number Of Ingredients 6
Steps:
- Carefully cut the acorn squash in half lengthwise, and scrape out seeds.
- Place cut side down in a microwave-safe 10 inch glass pie plate, and add the water.
- Cover with microwave-safe plastic wrap and vent one side.
- Microwave on high power for 12 minutes, turning the dish a quarter turn twice, until the squash is tender when pierced with a fork.
- Let stand, covered for 5 minutes.
- Protecting your hand with a double thickness of paper toweling, spoon out the softened squash flesh and transfer to a food processor.
- Add the buttrer and maple syrup and process until the mixture is pureed.
- Season to taste with salt, and pepper, and serve immediately.
Nutrition Facts : Calories 168, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 8.7, Carbohydrate 30.4, Fiber 3.4, Sugar 6, Protein 1.9
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