PUMPKIN BANANA NUT MUFFINS
I started with recipe #24617, and then adapted to what I have/use at home. I consider this more healthy for *my* family, but we're weird with raw milk and cultured butter, no sugar, etc. Also, I needed more oats for both texture and specific nutritional requirements :)
Provided by StephsTreats
Categories Quick Breads
Time 30m
Yield 48 mini muffins
Number Of Ingredients 17
Steps:
- Preheat oven to 375°F.
- Whisk together pumpkin, banana, syrup, butter, milk, eggs, set aside. (I use a food processor).
- In large mixing bowl, mix together flour, soda, cream of tartar, and spices.
- In another bowl mix together sunflower seeds, dates, and oatmeal.
- Pour pumpkin mixture into flour mixture, stir until just combined.
- Stir in oats mixture.
- Bake in prepared muffin tins 20-25 minutes.
Nutrition Facts : Calories 104.5, Fat 4.2, SaturatedFat 1.6, Cholesterol 20.9, Sodium 230.7, Carbohydrate 15, Fiber 1.1, Sugar 6.5, Protein 2.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love