Adapted from several I found on the internet. I used a pork tri-tip roast. I'm sure it would be great with about 3 lbs of beef, chicken, other pork cuts, etc. I cooked this overnight, shredded it and let it cool some in the morning, put it in the fridge and reheated it for dinner.
Provided by sheepdoc
Categories Lunch/Snacks
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except the meat in a saucepan. Cook on medium-high, stirring frequently, until it just starts to boil. Taste and adjust spices if needed.
- Put roast in center of crockpot.
- Pour hot sauce over roast.
- Cook on low 8 hours.
- Using 2 forks, shred meat and mix with sauce.
- Let sit for at least 30 minutes.
- Serve on buns or baked potatoes.
Nutrition Facts : Calories 100.7, Fat 0.3, Sodium 861.4, Carbohydrate 25.6, Fiber 0.3, Sugar 22.1, Protein 1.2
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