PROTEIN-PACKED POTATO SKINS
This delicious appetizer is perfect for your game day party! They'll go quickly, so make a double batch!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 425°F. Pierce potatoes with fork. Bake about 1 hour or until tender. Cool 30 minutes.
- Cut each potato lengthwise in half; carefully scoop out potato pulp, leaving 1/4-inch shells. (Save potato pulp for another use.) Place potato shells, skin sides down, on cookie sheet. Spray potato shells with cooking spray. Divide beans among potato skins; sprinkle with cheese.
- Bake about 10 minutes or until cheese is melted.
- Serve potato skins with sour cream. Sprinkle with green onions.
Nutrition Facts : Calories 200, Carbohydrate 20 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 2 g, TransFat 0 g
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