PROTEIN BARS

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Protein Bars image

These protein bars are a quick, easy, and healthy breakfast. They are also jam packed with fiber and always carry me through to lunch. A breakfast you can feel good about!

Provided by Kelli Thomas @kelli1

Categories     Other Breakfast

Number Of Ingredients 8

2 cup(s) old fashioned oats
3/4 cup(s) maple syrup
3/4 cup(s) sunflower nut butter
1/4 cup(s) almond butter
1 cup(s) unprocessed wheat bran
1 cup(s) powdered protein, whichever flavor you like (we use chocolate peanut butter)
1 cup(s) chopped walnuts
1 cup(s) chopped prunes

Steps:

  • Combine all ingredients in a large mixing bowl. Beat with an electric mixer until combined (the mixture will be very thick). Be sure to combine well so the bars do not crumble.
  • Press the mixture evenly into an 8 x 8 greased baking dish. Refrigerate to firm. Cut into 8 bars.

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