This makes an absolutely wonderful and easy chicken dinner. I made this for my niece for dinner and she thought it was fabulous. The chicken was moist, flavorful and delicious and the rice was creamy and tasty. She thought it was one of the best rice sides as well. I altered a Beef Tenderloin recipe that calls for Minute Rice, but I substituted Organic Jasmine Rice (Prepared as the recipe states for the Minute Rice (ingredients) - with adjusted time and in it's own pot - then added to veggie pan) and it worked out perfectly. Enjoy!
Provided by NcMysteryShopper
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 Tablespoon of the Dressing in saucepan. Add Zucchini, Carrot, and Red Pepper; Cook until crisp-tender, stirring frequently.
- Stir in Rice, Broth, Milk and Mustard, bring to a boil; Cover; Remove from heat; Let Stand 5 Minutes.
- Meanwhile, cook Chicken in another skillet in remaining Dressing on medium heat for 8 minutes.
- Turn Chicken over; Cover; Cook an Additional 10-15 minutes or until Chicken is cooked through.
Nutrition Facts : Calories 391.6, Fat 5.3, SaturatedFat 2, Cholesterol 77, Sodium 580, Carbohydrate 47.5, Fiber 2.6, Sugar 2.9, Protein 36.2
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