PRESSURE COOKER SPAGHETTI SQUASH WITH PESTO

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Pressure Cooker Spaghetti Squash with Pesto image

Select a medium sized squash that will fit into the pressure cooker even when cut in half. If the squash is larger, simply cook it in two batches. I have easily converted this recipe to oven with the same results

Provided by TishT

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium spaghetti squash, about 2 1/4 lb
1 cup water
1 -2 clove garlic
2 cups fresh basil leaves
3 ounces grated parmesan cheese (about 3/4 cup)
1/3 cup toasted pine nuts
salt
1 cup oil (either a mix of light olive oil and vegetable oil or all olive oil)

Steps:

  • Carefully cut squash in half the long way.
  • Add 1 cup water to the bottom of the pressure cooker and add trivet.
  • Place squash halves on trivet, cut side down.
  • Cover pressure cooker and bring up to full pressure.
  • Reduce heat to stabilize pressure and cook for 15 minutes.
  • Release pressure Make the pesto sauce while the squash is cooking.
  • Mince the garlic in a food processor.
  • Add the basil, Parmesan, pine nuts and salt to taste and process until mixture is finely ground.
  • Add the oil and process 20 seconds When the squash is cooked, scoop out and discard the seeds and spongy, deeper orange membrane.
  • With a fork, rake out the strands of squash and transfer to a colander.
  • Press lightly to remove some of the excess liquid.
  • Transfer to a serving dish and toss with several tablespoons pesto sauce.
  • Serve hot.
  • Reserve the remaining pesto sauce for other uses if desired.
  • (Any extra pesto can be refrigerated for several weeks in a tightly covered container).

Nutrition Facts : Calories 679.4, Fat 68.8, SaturatedFat 11.4, Cholesterol 18.7, Sodium 340.4, Carbohydrate 8.7, Fiber 1.3, Sugar 0.7, Protein 10.8

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