PRAWN & ASPARAGUS NOODLE STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Prawn & Asparagus Noodle Stir-Fry image

Make and share this Prawn & Asparagus Noodle Stir-Fry recipe from Food.com.

Provided by Sonya01

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

250 g rice stick noodles
1 tablespoon peanut oil
500 g peeled green prawns
1 red capsicum, halved, deseeded, cut into thin strips
1 brown onion, halved, cut into wedges
1 bunch asparagus, woody ends trimmed, cut into 5cm lengths
1 tablespoon grated fresh ginger
60 ml hoisin sauce (1/4 cup)
60 ml sweet chili sauce (1/4 cup)
2 tablespoons rice wine, vinegar
2 teaspoons brown sugar
3 shallots, ends trimmed, thinly sliced diagonally

Steps:

  • Place the noodles in a heatproof bowl.
  • Cover with boiling water.
  • Set aside for 5 mins or until just tender.
  • Drain.
  • Meanwhile, heat the oil in a wok over high heat until just smoking.
  • Add the prawns and stir-fry for 3-4 mins or until prawns curl and change colour.
  • Transfer to a plate.
  • Add the capsicum, onion, asparagus and ginger to the wok and stir-fry for 1-2 mins or until the onion softens slightly.
  • Whisk together the hoisin sauce, sweet chili sauce, vinegar and sugar in a jug.
  • Add the noodles, prawns and hoisin sauce mixture to the wok and stir-fry for 1/2 mins or until heated through.
  • Divide among serving bowls.
  • Sprinkle with shallot to serve.

Nutrition Facts : Calories 471.2, Fat 8.4, SaturatedFat 1.6, Cholesterol 210.5, Sodium 1003, Carbohydrate 67.5, Fiber 6, Sugar 11.8, Protein 30.3

There are no comments yet!