PRAIRIE BERRY SMOOTHIE

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Prairie Berry Smoothie image

This is one of my favorite drinks to make after a run. I always keep my freezer stocked with frozen fruit (no sugar or additives added). Frozen fruit makes a great healthy chilled drink that even kids will enjoy. For a thinner consistency add more milk.

Provided by thePrairieMom

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 1

Number Of Ingredients 6

¾ cup milk
¼ cup frozen blueberries
¼ cup frozen raspberries
¼ cup frozen mango chunks
2 tablespoons vanilla yogurt, or more to taste
1 banana

Steps:

  • Blend milk, blueberries, raspberries, mango, and yogurt together in a blender until smooth. Add banana and blend until smooth.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 69 g, Cholesterol 16.2 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.9 g, SaturatedFat 2.7 g, Sodium 98.3 mg, Sugar 51 g

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