POWER BARS

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Power Bars image

This is a good recipe for a substitute to power bars, that's easy and tasty.

Provided by Heather

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Yield 24

Number Of Ingredients 4

1 cup white sugar
1 cup light corn syrup
¾ cup reduced fat peanut butter
4 cups wheat and barley nugget cereal (e.g. Grape-Nuts™)

Steps:

  • Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
  • Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!

Nutrition Facts : Calories 182.9 calories, Carbohydrate 37.2 g, Fat 3.2 g, Fiber 2.2 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 172.6 mg, Sugar 15.3 g

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