I was raised on fried bolony sandwiches. I remember eating a simple version while strapped to my booster seat as a little boy. I outgrew my booster chair many years ago and I have modified the ingredients for a more adult palette... but I still love a fried bolony sandwich.
Provided by Pot Scrubber
Categories < 15 Mins
Time 6m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- It ain't rocket science or quantum physics. Just make the sandwich.
- Tip: score the balony slices with a knife and they won't curl up when frying. I like to fry them until they are just a little blackened but still plenty greasy. If the grease doesn't drip down your arm and off your elbows then you have overcooked it.
Nutrition Facts : Calories 152.2, Fat 2.3, SaturatedFat 0.4, Sodium 427.3, Carbohydrate 28.2, Fiber 2.2, Sugar 3.4, Protein 4.8
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