POTATO CHIP CRUSTED TILAPIA CASSEROLE

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POTATO CHIP CRUSTED TILAPIA CASSEROLE image

Categories     Fish     Pepper     Tomato     Casserole/Gratin     Corn

Number Of Ingredients 23

2 slices bread
1 cup potato chips
Fresh dill
Cayenne pepper
3 tilapia fillets
1 tbsp. olive oil
1 chopped turkey sausage
1 cup brown rice
2 1/2 cups chicken broth
1 white onion
5 cloves garlic
1 bell pepper
Pinch of saffron
1 can diced tomatoes
Fresh cilantro
Fresh marjoram
1 fresh jalapeno
1 tbsp. butter
Juice and zest of lemon
1/4 cup Dijon mustard
1 can corn
1 cup frozen fava beans
Black pepper

Steps:

  • Pulse bread, potato chips, dill, and cayenne in food processor. Bread tilapia in mixture and refrigerate. Heat oil in deep pot for 1 minute. Add sausage and cook for 5 minutes. Chop onion and garlic in food processor. Slice pepper in processor. Stir rice into pot. Add broth, onion, garlic, pepper, and saffron. Bring to a boil and simmer, covered, for 30 mins. Chop cilantro, marjoram, and jalapenos in processor. Stir tomatoes, cilantro, marjoram, and jalapenos into pot. Bring to a boil again and simmer 15 minutes. Heat butter in skillet with lemon juice and zest and mustard. Cook fish 5 minutes per side. Stir corn and fava beans into rice. Cook on low, covered, for 10 mins. Top with fish and black pepper.

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