PORK WITH PEACH AND BLACK BEAN SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pork with Peach and Black Bean Salsa image

An unbelievably simple, yet flavorful dish! Serve with rice, a green salad and a nice glass of red wine. It's low in fat, too!

Provided by LOUTRE

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 pound pork tenderloin, cubed
salt and pepper to taste
¼ cup cornmeal
1 tablespoon olive oil
¼ cup beer
1 cup prepared salsa
1 (15 ounce) can sliced canned peaches, drained
½ (15 ounce) can black beans; drain and reserve liquid
1 tablespoon chopped fresh cilantro

Steps:

  • Season cubed pork with salt and pepper to taste. Place meat in a large plastic bag with the cornmeal. Shake well to coat the meat.
  • Heat the oil in a large skillet over medium high heat. Place the coated meat in the skillet and saute for 5 to 10 minutes, or until browned. Reduce heat to medium.
  • Pour in the beer, salsa, peaches and beans with 2 tablespoons reserved liquid. Stir well and simmer for 15 to 20 minutes. Stir in the cilantro.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 32.4 g, Cholesterol 73.6 mg, Fat 7.8 g, Fiber 6.4 g, Protein 29 g, SaturatedFat 1.9 g, Sodium 657.2 mg, Sugar 12.9 g

There are no comments yet!