PORK WITH CARROTS AND PEPPERS

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Pork With Carrots and Peppers image

This dish is an adaption of one a friend made for us many years ago. She used Accent, and while it did bump up the flavour I gave up MSG. Adding the peppers in 2 lots, give the dish a nice texture. We serve it over white rice, with tomato wedges.

Provided by Cooking at the Cott

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground lean pork
1 medium onion, halved and thinly sliced
1 -2 carrot, cut into 2-inch matchstick pieces (about 2 cups)
1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/2 cup water
1 -2 green pepper, quartered and thinly sliced (about 2 cups)
black pepper
2 tomatoes, cut into wedges

Steps:

  • In a non stick pan, over medium high heat, cook pork with onions and carrots until the pork is no longer pink. Drain off any fat.
  • Add in the soy, worchestershire and water and 1/2 of the green peppers. Cover and reduce heat to medium low. Simmer for 10 minutes.
  • Remove cover and add remaining peppers and season with black pepper. Stir and continue cooking until most of the liquid is evaporated, about another 10 minutes.

Nutrition Facts : Calories 355.4, Fat 24.3, SaturatedFat 9, Cholesterol 81.7, Sodium 1253.3, Carbohydrate 12.4, Fiber 2.2, Sugar 6.2, Protein 22.2

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