PORK LOIN STIR-FRY

Pork Loin Stir-Fry image

Toss tender pork loin chop with a blend of veggies and toasted cashews for a quick and tasty Pork Stir Fry. No need for take-out when you can make this Pork Stir-Fry at home!

Provided by My Food and Family

Categories Home

Time 35m

Yield 4 servings

Number Of Ingredients 13

Ingredients

3 oz. rice stick noodles
1/2 cup fat-free reduced-sodium beef broth
2 Tbsp. chopped fresh basil
1 Tbsp. lite soy sauce
2 tsp. cornstarch
1/2 tsp. crushed red pepper
1/2 tsp. ground turmeric
2 Tbsp. oil, divided
2 carrots, thinly sliced
1 small red bell pepper, cut into strips
2 cups mixed frozen broccoli and cauliflower florets, thawed
3/4 lb. boneless pork loin chops, cut into thin strips
1/4 cup PLANTERS Cashews, chopped, toasted

Steps:

Cook noodles in boiling water 3 min.; drain. Cover to keep warm.
Mix broth, basil, soy sauce, cornstarch, crushed pepper and turmeric until blended. Heat 1 Tbsp. oil in large skillet on medium-high heat. Add carrots; cook and stir 1 min. Add bell peppers; cook and stir 2 min. Stir in broccoli and cauliflower; cook 2 min. or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet.
Heat remaining oil in same skillet. Add meat; cook and stir 2 to 3 min. or until done. Add broth mixture; cook 2 to 3 min. or until sauce begins to thicken, stirring constantly. Return vegetables to skillet; cook and stir 2 min. or until heated through.
Serve meat mixture over hot noodles; sprinkle with nuts.

Nutrition Facts : Calories 380, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g