PORK, FENNEL & CHILLI MEATBALLS

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Pork, fennel & chilli meatballs image

Serve these Mediterranean meaty bites on cocktail sticks next time you have guests

Provided by Barney Desmazery

Categories     Buffet, Side dish

Time 40m

Yield Serves 6 alone or 10 with other dishes

Number Of Ingredients 6

2 tbsp olive oil
1 onion , chopped
½ bulb fennel , chopped
1 tsp chilli flakes
2 tsp fennel seed
500g pack pork mince

Steps:

  • Heat 1 tbsp olive oil in a large frying pan, add onion and fennel and cook for 8 mins until soft. Add chilli flakes and fennel seeds and cook for a further 2 mins. Remove from the heat and allow to cool, then mix in pork mince with some seasoning. Form into bite-sized balls.
  • Heat 1 tbsp olive oil in a large frying pan. Add the meatballs and cook for 10-15 mins until golden and cooked through. Serve at room temperature with cocktail sticks.

Nutrition Facts : Calories 179 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 17 grams protein, Sodium 0.2 milligram of sodium

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