PORK CHOPS MONTEREY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pork Chops Monterey image

Topped with onions and a sweet, tangy sauce that is sure to wow dinner guests, these chops are moist and tender. "I often get requests for the recipe after they taste it," says Robyn Herz of Overland Park, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6

6 boneless pork loin chops (4 ounces each)
1 medium onion, sliced
1 cup chili sauce
2/3 cup packed brown sugar
3 tablespoons lemon juice
2 packages (8.8 ounces each) ready-to-serve long grain rice

Steps:

  • Place pork chops in an 11x7-in. microwave-safe dish coated with cooking spray; top with onion. Combine the chili sauce, brown sugar and lemon juice; pour over chops. Cover and microwave on high for 15 minutes or until a thermometer reads 160°. , Meanwhile, cook rice according to package directions. Serve with pork chops.

Nutrition Facts : Calories 295 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 655mg sodium, Carbohydrate 37g carbohydrate (34g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #pork     #vegetables     #american     #easy     #beginner-cook     #dinner-party     #dietary     #meat     #pork-chops     #onions     #presentation     #served-hot