PORK CHOPS

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Pork Chops image

This recipe is from "Our School Cookbook", a cookbook compiled by elementary students in a school from Truro, Nova Scotia. I like recipes that are easy, flavorful and look appealing when being served. All in all, a great pork chop recipe.

Provided by Nova Scotia Cook

Categories     Pork

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

6 pork chops, trimmed of fat
1 cup chopped onion
1/2 cup ketchup
1/4 cup packed brown sugar
3 tablespoons white vinegar
1 tablespoon soy sauce
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat oven to 350 degrees.
  • Brown pork chops in frying pan and then transfer to a roasting pan.
  • Scatter onion over pork chops.
  • Mix remaining 6 ingredients together and pour over pork chops and onion.
  • Cover.
  • Bake for about 1 hour until meat is tender.

Nutrition Facts : Calories 406.7, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 697.6, Carbohydrate 16.8, Fiber 0.6, Sugar 14.7, Protein 42.2

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    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #pork     #easy     #dietary     #low-carb     #low-in-something     #meat     #pork-loins

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