PORK AND VEGETABLE STIR- FRY

Pork and Vegetable Stir- Fry image

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons reduced-sodium soy sauce
1 tablespoon lemon juice
1 teaspoon sugar
1 teaspoon cornstarch
1 teaspoon salt-free lemon-pepper seasoning
1 teaspoon ground mustard
1/2 teaspoon Worcestershire sauce
1 pound pork tenderloin, cut into 1/4-inch strips
1 cup thinly sliced carrots
4 teaspoon canola oil, divided
1 cup thinly sliced zucchini
1/2 cup thinly sliced celery
2 cups sliced fresh mushrooms
5 cups torn fresh spinach

Steps:

In a bowl, combine the first seven ingredients; add pork and toss to coat. In a nonstick skillet or wok, stir-fry carrots in 2 teaspoons oil for 2 minutes. Add zucchini and celery; stir-fry for 2 minutes. Add mushrooms; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Remove and keep warm., Stir-fry pork with marinade in batches in remaining oil for 2-3 minutes or until meat is no longer pink. Return the vegetable mixture and all of the pork to the pan. Add spinach; stir-fry for 1-2 minutes or until spinach is tender.

Nutrition Facts :