PORK AND TUSCAN VEGETABLE SOUP

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Pork and Tuscan Vegetable Soup image

Make and share this Pork and Tuscan Vegetable Soup recipe from Food.com.

Provided by Abby P

Categories     Stocks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
600 g ground lean pork
1 medium onion
2 carrots, fresh, coarsely chopped
1 celery rib, trimmed, chopped
4 cups vegetable stock
800 g canned tomatoes, chopped
400 g cannellini beans, rinsed, drained
3 garlic cloves
1/2 teaspoon dried thyme
1 teaspoon fennel seed
300 g fresh spinach
200 g fresh green beans

Steps:

  • Heat oil in a large saucepan over a medium heat.
  • Add pork mince, onions, carrots and celery.
  • Cook, stirring occasionally until onions are translucent.
  • Add stock, tomatoes, cannellini beans, garlic, thyme and fennel.
  • Bring to the boil.
  • Reduce heat to low, cover. Simmer for 5 minutes.
  • Stir in spinach and green beans and simmer for a further 10min or until vegetables are tender.
  • Season with salt and pepper.

Nutrition Facts : Calories 460.6, Fat 26.5, SaturatedFat 8.6, Cholesterol 72, Sodium 292.8, Carbohydrate 30.9, Fiber 8.8, Sugar 6.2, Protein 27

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