POPCORN CHICKEN SALAD

Popcorn Chicken Salad image

Here's a refreshing salad that's great for lunches at work from Teresa Wilkins-Reckard in Monroe, Indiana. "I can mix up the dressing at home, then pick up enough salad ingredients at the store to last for several days," she notes. "My family and friends like it, too. And variations are easy to make." -

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1 cup frozen popcorn chicken
2 tablespoons mayonnaise
4-1/2 teaspoons honey
2-1/4 teaspoons white vinegar
1-1/2 teaspoons Dijon mustard
1/8 teaspoon sesame oil
2 cups torn leaf lettuce
1/2 cup fresh snow peas
1/2 cup canned bean sprouts, drained
1/2 cup mandarin oranges, drained
1/2 cup chow mein noodles

Steps:

Bake chicken according to package directions. Meanwhile, for dressing, in a small bowl, whisk the mayonnaise, honey, vinegar, mustard and oil until smooth., Divide lettuce between two plates; top with the peas, bean sprouts, oranges, chicken and noodles. Drizzle with dressing.

Nutrition Facts : Calories 490 calories, Fat 25g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 938mg sodium, Carbohydrate 55g carbohydrate (24g sugars, Fiber 4g fiber), Protein 13g protein.