POOR MAN'S PIE (GLUTEN FREE DAIRY FREE)

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Poor Man's Pie (Gluten Free Dairy Free) image

The Gluten-Free Gourmet Cooks Comfort Foods. This is the ultimate comfort food. I used ground turkey and homemade beef broth. Use any gluten free baking mix. Or use Recipe #391326. It worked great in the gravy. The original says 4 servings instant mashed potatoes, prepared, but I used homemade.

Provided by WI Cheesehead

Categories     Savory Pies

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb lean ground beef or 1 lb ground turkey
1/3 cup chopped onion
2 teaspoons Worcestershire sauce
1 3/4 cups beef broth (approximately)
1/4 cup gluten-free flour
onion salt or onion powder, to taste
1/2 teaspoon pepper (or to taste)
1 1/2 cups frozen mixed vegetables, slightly thawed
2 -3 cups mashed potatoes (instant prepared or homemade)

Steps:

  • Preheat oven to 375°F.
  • In a frying pan, cook the beef with the onions until the latter are translucent; stir in the Worcestershire sauce.
  • Drain the drippings into a 2-quart glass measure and place the meat mix in a 2-quart casserole dish.
  • To the pan drippings, add the beef broth to make 2 cups.
  • In the frying pan, place flour mix and stir in the broth. Cook over medium heat, stirring, until the gravy is thick.
  • Season with onion salt and pepper and pour about half of the broth over the meat. Top with the mixed vegetables and spoon the mashed potatoes on top.
  • Bake, uncovered, for 30 minutes. Serve with the remaining warmed gravy.

Nutrition Facts : Calories 356.9, Fat 12.6, SaturatedFat 5.1, Cholesterol 75.8, Sodium 850.9, Carbohydrate 31.9, Fiber 5.3, Sugar 2.4, Protein 28.9

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