POMEGRANATE BAKED QUAIL

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Pomegranate Baked Quail image

I thought this one up on holidays when we were able to buy a pack of 4 big plump quail-one of my favourite birds.

Provided by JustJanS

Categories     Quail

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

4 quail, backbones removed to butterfly
2 tablespoons pomegranate molasses
1 tablespoon orange marmalade
1 lime, juice and zest of
2 cloves garlic, crushed
salt & freshly ground black pepper

Steps:

  • Marinate quail in remaining ingredients 2 hours.
  • Heat oven and tray to 220c.
  • Remove quail from marinade, strain and reserve.
  • Place quail skin-side down on heated tray and cook for 10 minutes.
  • Turn and cook a further 5 minutes (or until cooked to your liking) to crisp and brown skin.
  • Meanwhile heat marinade to boiling and cook on a low heat to reduce by half.
  • Serve quail with a little of the syrup spooned over.

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