POLYNESIAN GLAZED MEATBALLS
This is from the Kraft foods website. It's very easy and tasty! I'm posting here so I can add to my shopping list. I tweaked it just a little bit, so it's not exactly as on the Kraft website. Try using maybe 1/2-3/4 of the pineapple as it can be a little overwhelming. I read that some people substituted chicken instead of the meatballs which I think would taste good, too.
Provided by Anne G.
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- HEAT oil in large skillet on medium-high heat. Add peppers and onions; cook 5 minute or until crisp-tender, stirring frequently.
- STIR in barbecue sauce, ginger, garlic powder and about 3/4 of the reserved pineapple liquid (can add more later if sauce is not thin enough). Add meatballs; mix lightly until evenly coated. Cook 10 minute or until meatballs are heated through, stirring occasionally. Add pineapple; mix well.
- SERVE over the hot rice.
Nutrition Facts : Calories 307.9, Fat 2, SaturatedFat 0.3, Sodium 135, Carbohydrate 68.2, Fiber 2.9, Sugar 23, Protein 5.1
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