POLENTA WITH LENTILS IN TOMATO SAUCE

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Make and share this Polenta With Lentils in Tomato Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     European

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 cups medium-grind cornmeal
salt
2/3 cup brown lentils
1 bay leaf
1 garlic clove
3 tablespoons extra virgin olive oil
1 small onion, minced
1 medium carrot, diced small
1 celery rib, diced small
1 1/2 cups chopped drained canned tomatoes
2 tablespoons minced fresh flat-leaf parsley
fresh ground black pepper
2 tablespoons unsalted butter
freshly grated parmigiano-reggiano cheese

Steps:

  • Add 8 cups water to a large saucpan, set over high heat; when water boils, add 2 teaspoons salt and decrease heat to medium.
  • Whisk in cornmeal in a slow, steady stream (this should take about 1 minute); make sure to whisk the cornmeal continuously to prevent lumps from forming; continue whisking as the cornmeal comes back to a boil.
  • Simmer, whisking constantly, until the polenta starts to thicken, 1-2 minutes.
  • Decrease heat until the polenta is at the barest simmer; cover the pot and cook very slowly, stirring iwth a wooden spoon every 10 minutes or so, until the cornmeal loses its raw flavor, 35-40 minutes.
  • While the polenta is cooking, bring 8 cups water to a boil in a saucepan; add in the lentils, bay leaf, and garlic; simmer over medium heat until the lentils are tender but still a bit firm, about 25 minutes.
  • Drain; discard the bay leaf and garlic; set aside.
  • While the lentils are cooking, heat the oil in a saucepan, add the onion, carrot, and celery; saute over medium heat until the vegetables have softened, about 10 minutes.
  • Add in the tomatoes; simmer until the sauce thickens somewhat, about 10 minutes.
  • Add the lentils and cook for 1-2 minutes to heat through.
  • Stir in the parsley; season with salt and pepper to taste.
  • When the polenta has finished cooking, stir in the butter and add more salt if needed.
  • Divide the polenta among large individual bowls; spoon some of the lentils and sauce over each portion.
  • Serve immediately with grated cheese passed at the table.

Nutrition Facts : Calories 506.4, Fat 18.6, SaturatedFat 5.4, Cholesterol 15.3, Sodium 159.7, Carbohydrate 73.6, Fiber 15.9, Sugar 5, Protein 14.5

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