POACHED SALMON WITH CAPER SAUCE

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Poached Salmon with Caper Sauce image

Provided by My Food and Family

Categories     Recipes

Time 20m

Number Of Ingredients 9

4 salmon fillets, fresh or frozen (6 ounce each)
1 cup chicken broth
1/4 cup dry white wine
1 dash pepper
4 lemon slices
2 tablespoons water
2 teaspoon s cornstarch
2 teaspoon s capers, drained
2 cups shredded zucchini

Steps:

  • Thaw fish, if frozen. Rinse the fish and pat dry with paper towels. In a 10-inch skillet, combine chicken broth, wine, and pepper. Bring to boiling; reduce heat. Place fish in skillet; place lemon slices atop fish. Cover and simmer for 8 to 12 minutes or until fish flakes easily when tested with a fork.
  • Remove fish and lemon; keep fish warm. Discard lemon. Gently boil broth mixture, uncovered, until reduced to 3/4 cup (about 2 minutes). Stir together water and cornstarch; stir into broth mixture. Stir in capers. Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
  • Divide zucchini among four individual plates. Arrange salmon on zucchini. Spoon sauce over salmon.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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