POACHED FISH IN A CREAM TOMATO SAUCE
From "Cooking Fun" submitted by Goldie Singer (1950), Fairlawn, NJ. I copied this from a friend's cookbook. It was her MIL's cookbook.
Provided by Oolala
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle fish with salt and pepper.
- Melt 1 tablespoons of the butter in a skillet and add the onion and garlic.
- Place fish on top and arrange tomatoes over the fish, sprinkle with parsley and pour wine or water around fish.
- Use a vented lid or use waxed paper with a small hole cut in center over the skillet and bring to a boil.
- Cook 5-10 minutes or until fish flakes easily with a fork.
- Remove lid or waxed paper and garlic.
- Remove fish to a warm platter so it won't over cook and become dry).
- Pour cream or milk into skillet.
- Melt the other 1 tablespoon butter and add the lemon juice and the flour.
- Add this to the skillet sauce and blend; it should thicken.
- Serve fish with the sauce over it.
Nutrition Facts : Calories 307.7, Fat 11.9, SaturatedFat 6.8, Cholesterol 125.3, Sodium 836.1, Carbohydrate 6.1, Fiber 1, Sugar 2.4, Protein 40
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