PLANT-BASED STUFFED GREEN PEPPER

Plant-Based Stuffed Green Pepper image

Green pepper stuffed with vegan ingredients. Use organic ingredients if possible.

Provided by newday2d

Time 1h20m

Yield 4

Number Of Ingredients 10

Ingredients

6 tomatoes - peeled, seeded, and chopped
1 onion, chopped
3 stalks celery, diced
1 cup water
1 (8 ounce) can tomato sauce
2 teaspoons salt, divided
½ teaspoon ground black pepper, divided
1 ½ cups cooked brown rice
1 teaspoon dried basil
4 green bell peppers, tops and seeds removed

Steps:

Combine tomatoes, onion, celery, water, tomato sauce, 1 teaspoon salt, and 1/4 teaspoon black pepper in a large saucepan; bring to a boil. Reduce heat and simmer until onion is tender, 10 to 15 minutes.
Combine remaining 1 teaspoon salt, 1/4 teaspoon black pepper, brown rice, and basil in a bowl. Fill green bell peppers with rice mixture. Carefully place peppers in the tomato sauce mixture, spooning some sauce over tops of peppers.
Cover saucepan and simmer until peppers are tender, 40 to 45 minutes.

Nutrition Facts : Calories 176.4 calories, Carbohydrate 38.3 g, Fat 1.5 g, Fiber 7.9 g, Protein 6 g, SaturatedFat 0.3 g, Sodium 1498.7 mg, Sugar 12.6 g